Gras
Deine Bootcamp Trainerin

Rahel Schmidig

Über mich

Bootcamp is perfect for me: I get to be outside, am responsible for my own workout and am fully independent. My biggest strength is my motivation and passion for sports. I'm always super-motivated and great at spurring on my workout participants, too. And I'm always able to meet them wherever they are on their journey. The greatest reward is seeing the happy and proud faces of my participants when they've accomplished something they didn't think they could at first. My goal is to challenge every participant at their current fitness level and, of course, make sure it's always fun.

Steckbrief

My favorite exercise Bear Crawl am liebsten an einer Rampe
A song to push me Blur - Song No 2
Sports I enjoy Tauchen, Schwimmen, Cycling
The best way to enjoy relaxing at home Mit meiner Familie oder mit einem Buch
The best place in my city for a Bootcamp workout Kletterstangen und Treppen im Liebefeldpark/BAG und beim Buchsee Schulhaus